Day: May 4, 2023

How do you know when it’s time to lower/go off meds?

Good morning! By now, I have gotten used to the feeling of needing to upgrade or change anxiety medication (I personally take antidepressants, that works for both my anxiety and depression) as I sortof regress in the way i’m feeling and things start to get darker again. However- as I was reading Unfuck ….