Category: Mental Health

  • Dealing with memory loss

    Dealing with memory loss

    Good morning friends! It has been a while that we had a rambling on mental health, hasnt it? In case you didn’t know, memory losses have different causes ofcourse- one of them being anxiety, depression, or even ADHD. Navigating memory losses, especialle as a “younger adult” can be particularly infuriating,…

  • Trichotillomania Awareness; Road to a better Mental Health & less picking

    Trichotillomania Awareness; Road to a better Mental Health & less picking

    Good morning! Today I wanna talk about some Trichotillomania awareness, which ofcourse is something I now realize that I had been living with all my life.. however things has moved to the worst for the past, idk- 2yrs ? I have both Trichotillmania & dermatillomania, which i’ll explain to you…

  • January; an inspiring yet depressing month?

    January; an inspiring yet depressing month?

    Good morning! The start of the year have some inspiring vibes~ everyone making resolutions, seeing other’s which can give you ideas.. while at the same time I’m already getting discouraged 😅   To be frank, I know the weather doesn’t help either; the weather here has been wild! Freezing &…

  • Things growing up that should’ve had alarmed us- Anxiety edition

    Things growing up that should’ve had alarmed us- Anxiety edition

    Good morning! I got fully diagnosed with anxiety & depression as I turned 20years old. By then I had completed my accounting diploma & had a few months into this new job.. that I ended up quitting on Dec 19, 2014 because I couldn’t stop crying 😅 that left me…

  • Best workplace for trichotillomaniac?

    Best workplace for trichotillomaniac?

    Good morning! As with most of us lately, especially as i’m closer than ever into my 30s, i’ve started to give more thoughts into what i’d wanna do with my life. Along with skin picking disorder, I also have something called trichotillomania. Which is the action of plucking your own…

  • Breaking the stigma of mental health medications

    Breaking the stigma of mental health medications

    Good morning! When we talk about taking medication for body-related illnesses, everything usually go well, saying you’re taking heart medication or anything else and nobody bat an eye- it’s normal. Anti-depressant or anything in the mental-related field? Ohno we don’t talk about those! Like any other part of our bodies,…

  • Reading with Anxiety; Have I read that right?

    Reading with Anxiety; Have I read that right?

    Helloo! As you probably know by now, I’m an anxious bean. I’ve created a little serie about blogging with anxiety, and hopped on to a few reading with anxiety aswell. A way for me to discuss about some of the daily struggles we might face with others like me!  …

  • Feeling too much, or not enough – not bad but not good either ?

    Feeling too much, or not enough – not bad but not good either ?

    Hello peeps, One later post than usual, as I’m on my vacation little trip here 💫 I had yesterday & the wrap up post ready, but wasn’t prepared for this one for lack of ideas 😂 I’ve tried writing this post earlier, but was at lost of words; especially recently,…

  • Neurodivergent brains create « different » bodies?

    Neurodivergent brains create « different » bodies?

    Good morning! The other day on tiktok* i’ve fell on this dude explaining how supposedly people with a neurodivergent brains also present different body characteristics than “normal” – for exemple having more flexibility within their joints, when however wearing them out often because they’d feel stiff.. * I have a…

  • Having a mid-life crisis..

    Having a mid-life crisis..

    Hello everyone, I don’t always think about my age, age is just a number and all that, but realizing that I only has TWO YEARS left until my thirties had me spiraling 😳 (Well, A year really, but my birthday is only in december so..)    While I do know I…