Category: Mental Health

  • Living with depression; « overboard » feelings

    Living with depression; « overboard » feelings

    Unlike what you might originally think, my medication doesn’t numb me from feeling things, *sadly* — though I may argue that I always had this thing of being “over dramatic” 🙊 Previous post in the serie: “the occasional party pooper“   The way my depression work, it might take a…

  • Blogging with Anxiety; Overthinking & paranoïa

    Blogging with Anxiety; Overthinking & paranoïa

    To people with anxiety, it’s not a secret that this illness love to make you overthink and doubt everything.. unfortunately for me, blogging doesn’t skip on that spiral thinking.   My other “Blogging with Anxiety” posts; Feeling we’re not enough // Content Wise // Stats // Posts Paranoïa // Have I posted this before? // Can I Say that? // Missing A Post // Tags // Not…

  • The most often forgotten impact of anxiety/depression

    The most often forgotten impact of anxiety/depression

    Three years ago now, I’ve shared the “wierder” impacts my anxiety and depression caused on my body. Ranging from a phantom stomach problem making me throwing up all the food I was taking, up to a huge rash on one side of my face — thanksfully for me, as I…

  • Blogging with anxiety; was it worth posting ??

    Blogging with anxiety; was it worth posting ??

    Good morning, I have another post of my serie where I share my struggles of blogging with anxiety- this one might’ve look alot like «Not a good enough post», but this one being more on the after of having publishing it.   My other “Blogging with Anxiety” posts; Feeling we’re not…

  • You will always matter ! 💕

    You will always matter ! 💕

    When living with depression, it’s a common issue that we never see ourselves as being “worth it” – or even being good enough for anything other than failure or the rough path/hurt we’ve been given. I want you to know, whole-heartedly, that depression is lying.   Back when I was…

  • Emotional VS Logical Side

    Emotional VS Logical Side

    Good morning! This is something that i’ve started to notice more as i’ve grew older, after therapy; i’m positive this hadn’t been a thing beforehand. Sometimes.. I actually wonder if something’s actually wrong with me, or if that’s quite normal and « everyone think like this » 😂 (or a good percentage…

  • Feeling good.. while still noticing yourself sinking

    Feeling good.. while still noticing yourself sinking

    Mental health is not an easy task to fix; we know that – it might take alot of juggling between medication or new habits or a mix of all of them for it to work on you specifically. The brain is one complex organ that not quite act the same…

  • When it runs in your blood.. and not a YOU problem

    When it runs in your blood.. and not a YOU problem

    When your mental illness falls in the category of those created by an imbalance in chemicals rather than related to a specific circumstance, it’s possible that it’s actually been passed down to you from your genes. While we feel alone in the world in the start, we may actually not…

  • The problem with speaking about mental health; Assuming how we feel about them

    The problem with speaking about mental health; Assuming how we feel about them

    Something that’s really a bummer when you speak anything about your mental health, is the assumption that we automatically wish it off or wanna overcome it. While I acknowledge that most of them surely wanna be supportive and say something to “comfort” us or just trying being nice… it personally…

  • Living with depression; the occasional « party pooper »

    Living with depression; the occasional « party pooper »

    It seems like I mostly talk about my anxiety over here, or the anxiety/depression combo.. when however my depression is very much a thing on it’s own. Just like anxiety, depression can decide to show it’s face at random times where nothing is actively “wrong”.. sometimes it can correlate with…