Category: Mental Health
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The most often forgotten impact of anxiety/depression
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Three years ago now, I’ve shared the “wierder” impacts my anxiety and depression caused on my body. Ranging from a phantom stomach problem making me throwing up all the food I was taking, up to a huge rash on one side of my face — thanksfully for me, as I…
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Blogging with anxiety; was it worth posting ??
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Good morning, I have another post of my serie where I share my struggles of blogging with anxiety- this one might’ve look alot like «Not a good enough post», but this one being more on the after of having publishing it. My other “Blogging with Anxiety” posts; Feeling we’re not…
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You will always matter ! 💕
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When living with depression, it’s a common issue that we never see ourselves as being “worth it” – or even being good enough for anything other than failure or the rough path/hurt we’ve been given. I want you to know, whole-heartedly, that depression is lying. Back when I was…
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Emotional VS Logical Side
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Good morning! This is something that i’ve started to notice more as i’ve grew older, after therapy; i’m positive this hadn’t been a thing beforehand. Sometimes.. I actually wonder if something’s actually wrong with me, or if that’s quite normal and « everyone think like this » 😂 (or a good percentage…
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Feeling good.. while still noticing yourself sinking
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Mental health is not an easy task to fix; we know that – it might take alot of juggling between medication or new habits or a mix of all of them for it to work on you specifically. The brain is one complex organ that not quite act the same…
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When it runs in your blood.. and not a YOU problem
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When your mental illness falls in the category of those created by an imbalance in chemicals rather than related to a specific circumstance, it’s possible that it’s actually been passed down to you from your genes. While we feel alone in the world in the start, we may actually not…
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The problem with speaking about mental health; Assuming how we feel about them
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Something that’s really a bummer when you speak anything about your mental health, is the assumption that we automatically wish it off or wanna overcome it. While I acknowledge that most of them surely wanna be supportive and say something to “comfort” us or just trying being nice… it personally…
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Living with depression; the occasional « party pooper »
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It seems like I mostly talk about my anxiety over here, or the anxiety/depression combo.. when however my depression is very much a thing on it’s own. Just like anxiety, depression can decide to show it’s face at random times where nothing is actively “wrong”.. sometimes it can correlate with…
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Blogging with Anxiety; Not a “Good Enough” post
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Good morning! We’re coming back with one of theses.. because along with the lack of creativity for ideas lately, i’ve also suffered from the “Not good enough” syndrome concerning my ideas. My other “Blogging with Anxiety” posts; Feeling we’re not enough // Content Wise // Stats // Posts Paranoïa // Have I posted this before? // Can I Say that? // Missing…
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Reading with Anxiety; Recognizing panic/anxiety attacks in novels?
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Heya! After quite the few «Blogging with Anxiety» posts that i’ve made this far, I’ve also gotten the lightning bolt while reading that hey, it does impact my reading aswell. Mostly with recognizing and feeling what our characters are going through. Sometimes, you’d be consuming a kind of media (in…