Tag: anxiety
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Blogging with anxiety; the fear of losing posts
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Hello, here we are again with this serie! As i’ve been on a scheduling posts strike, i’ve been especially dealing with the fear of losing a scheduled or draft post.. as we know technology is great and all- but sometimes it does bug out and do wierd things 😅 …
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Non-fictions that helped me through my anxiety/depression journey
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If i’m being honest, I’ve only started to read more non-fiction about two years ago- when I realized how much broader the genre was than I first realized. This soon became a favorite of mine; those focusing on mental health, either solely about the author’s personal experiences or mixed with…
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My birthday, at last. Cheers to twenty-seven!
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I’ve made it; here’s starting onto this new year for me. My 27th year on this planet, on this 27th day of December — if legends are true, this shall (hopefully) be my year! If I shall be honest with y’all.. I would’ve never guessed that I would’ve had…
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Bullet Journaling with anxiety
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Sometimes, my anxiety make it a little nightmare to do my monthly pages.. Even worst, it pushes me into doing them and stress about them not being ready “in time” two weeks-ish before the end of the month (As it’s when I get my schedule for the last 2weeks of said…
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My different mental health “peaks”
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Good morning, After the quite difficult work day 2days ago, I felt impelled to share my 3 very different peaks or crisis that happens sometimes with my anxiety & depression. Though I do have the help that I need, it’s important to remember that relapses and hard time is a…
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Recovery doesn’t fix suicide ideation
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Good morning! Hopping in with something a bit more heavy on this sunday, i’m sorry! 😅 But last week, I went over how medication actually doesn’t erase your illness; opposed to what some people without it might be thinking.. And we are having a follow-up post today! Believe it or…
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Managing my Anxiety/Depression Crisis; ignoring the thoughts
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Good morning! This is one of the tools that I use to go through my little crisis that I still get here & there, either from my Depression or Anxiety. This is definately something that i’ve created overtime, just like my dual thinking method, that I can’t really pinpoint where…
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My Anxiety comfort items
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Sometimes when you have anxiety (or other mental health trouble), some items or rather your relation to specific items can help you in your day-to-day life. Although I kinda use blankets to hold onto at home, thoses are mostly portable things that I can grab and/or wear outside of…
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Blogging with Anxiety; Overthinking & paranoïa
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To people with anxiety, it’s not a secret that this illness love to make you overthink and doubt everything.. unfortunately for me, blogging doesn’t skip on that spiral thinking. My other “Blogging with Anxiety” posts; Feeling we’re not enough // Content Wise // Stats // Posts Paranoïa // Have I posted this before? // Can I Say that? // Missing A Post // Tags // Not…
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The most often forgotten impact of anxiety/depression
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Three years ago now, I’ve shared the “wierder” impacts my anxiety and depression caused on my body. Ranging from a phantom stomach problem making me throwing up all the food I was taking, up to a huge rash on one side of my face — thanksfully for me, as I…