Category: Mental Health

Dealing with memory loss

Good morning friends! It has been a while that we had a rambling on mental health, hasnt it? In case you didn’t know, memory losses have different causes ofcourse- one of them being anxiety, depression, or even ADHD. Navigating memory losses, especialle as a “younger adult” can be particularly infuriating, ….

January; an inspiring yet depressing month?

Good morning! The start of the year have some inspiring vibes~ everyone making resolutions, seeing other’s which can give you ideas.. while at the same time I’m already getting discouraged 😅   To be frank, I know the weather doesn’t help either; the weather here has been wild! Freezing & ….

Best workplace for trichotillomaniac?

Good morning! As with most of us lately, especially as i’m closer than ever into my 30s, i’ve started to give more thoughts into what i’d wanna do with my life. Along with skin picking disorder, I also have something called trichotillomania. Which is the action of plucking your own ….

Breaking the stigma of mental health medications

Good morning! When we talk about taking medication for body-related illnesses, everything usually go well, saying you’re taking heart medication or anything else and nobody bat an eye- it’s normal. Anti-depressant or anything in the mental-related field? Ohno we don’t talk about those! Like any other part of our bodies, ….

Neurodivergent brains create « different » bodies?

Good morning! The other day on tiktok* i’ve fell on this dude explaining how supposedly people with a neurodivergent brains also present different body characteristics than “normal” – for exemple having more flexibility within their joints, when however wearing them out often because they’d feel stiff.. * I have a ….

Having a mid-life crisis..

Hello everyone, I don’t always think about my age, age is just a number and all that, but realizing that I only has TWO YEARS left until my thirties had me spiraling 😳 (Well, A year really, but my birthday is only in december so..)    While I do know I ….