Books, Blogging and more!
Good morning! By now, I have gotten used to the feeling of needing to upgrade or change anxiety medication (I personally take antidepressants, that works for both my anxiety and depression) as I sortof regress in the way i’m feeling and things start to get darker again. However- as I was reading Unfuck ….
Hello everyone, It’s been a while that we talked MH over here.. something that I had shared over in discord, once or twice, was how I’m now struggling with trichotillomania. In case you are unaware of what the word means, it’s a disorder where a person would pull out their ….
Good morning friends, How have you all been? It’s been a while that we’ve had a mental health conversation.. as you can probably tell, my anxiety’s been spiking lately- most probably because of a lack of rest, as I’ve taken an extra day of work for a month in a ….
Hello everyone, November is knocking at our door very quickly, we only have a few days left in October. It’s no surprise that alot of us might start to feel the seasonal depression creepling in.. which in my case is greatly affected by having lost my job almost a month ….
As per definition, Disabilities doesn’t need to be physical; opposed to what we might think more often than not. A disability is anything that refrain you of doing anything “like normal” in your daily lives. As a matter of fact, this also includes Mental Illnesses. The severity of the disability ….
Physical health wise, there’s a plethora of problems that can occurs within your body subjected to anxiety & depression. I recall my Dr explaining how they affect our skin, and it’s ability to rejuvenate, making it heal slower. It’s also common to have small memory issues, where you can forget ….
Usually, our first time experiencing a panic or anxiety attack is the one we remember the most- mainly because we don’t necessarely know what’s going on within our body and we tend to see it as having a heart attack instead. Today, I wanna share with you what I thought ….
A type of characters that i’ll always be a sucker for are the ones who have the hero syndrome: the one thinking that everyone must be saved, even if your life is on the line, and that things must always be right. As i’ve mentioned here, this is exactly the ….
Ofcourse, we all know now, I have anxiety and depression. Mother is my anchor; Because I don’t have anyone else full time like she is, She’s like my security blanket in a way.. Which just make sense when you consider that i’ve been taking care of my mother my whole ….
Good morning! As always, facing anxiety, I always have lots of ideas for this little serie to share with y’all 😅 Let’s share our blogging anxieties together, and maybe some little remedies ahah ✏︎ Check out the other things i’ve covered in this little serie Can you honestly say, as ….