If i’m being honest, I’ve only started to read more non-fiction about two years ago- when I realized how much broader the genre was than I first realized. This soon became a favorite of mine; those focusing on mental health, either solely about the author’s personal experiences or mixed with ….
Tag: anxiety
I’ve made it; here’s starting onto this new year for me. My 27th year on this planet, on this 27th day of December — if legends are true, this shall (hopefully) be my year! If I shall be honest with y’all.. I would’ve never guessed that I would’ve had ….
Sometimes, my anxiety make it a little nightmare to do my monthly pages.. Even worst, it pushes me into doing them and stress about them not being ready “in time” two weeks-ish before the end of the month (As it’s when I get my schedule for the last 2weeks of said ….
Good morning, After the quite difficult work day 2days ago, I felt impelled to share my 3 very different peaks or crisis that happens sometimes with my anxiety & depression. Though I do have the help that I need, it’s important to remember that relapses and hard time is a ….
Good morning! Hopping in with something a bit more heavy on this sunday, i’m sorry! 😅 But last week, I went over how medication actually doesn’t erase your illness; opposed to what some people without it might be thinking.. And we are having a follow-up post today! Believe it or ….
Good morning! This is one of the tools that I use to go through my little crisis that I still get here & there, either from my Depression or Anxiety. This is definately something that i’ve created overtime, just like my dual thinking method, that I can’t really pinpoint where ….
Sometimes when you have anxiety (or other mental health trouble), some items or rather your relation to specific items can help you in your day-to-day life. Although I kinda use blankets to hold onto at home, thoses are mostly portable things that I can grab and/or wear outside of ….
To people with anxiety, it’s not a secret that this illness love to make you overthink and doubt everything.. unfortunately for me, blogging doesn’t skip on that spiral thinking. My other “Blogging with Anxiety” posts; Feeling we’re not enough // Content Wise // Stats // Posts Paranoïa // Have I posted this before? // Can I Say that? // Missing A Post // Tags // Not ….
Three years ago now, I’ve shared the “wierder” impacts my anxiety and depression caused on my body. Ranging from a phantom stomach problem making me throwing up all the food I was taking, up to a huge rash on one side of my face — thanksfully for me, as I ….
Heey! As I was finishing my latest Thriller, One by One, a thought struck me.. Shouldn’t thrillers “technically” trigger my anxiety? We’ve talked about recognizing panic attacks in books here before.. but what about being triggered by them? Though I have to say i’m quite lucky in the sense that ….