Tag: anxiety

Bullet Journaling with anxiety

Sometimes, my anxiety make it a little nightmare to do my monthly pages.. Even worst, it pushes me into doing them and stress about them not being ready “in time” two weeks-ish before the end of the month (As it’s when I get my schedule for the last 2weeks of said ….

My different mental health “peaks”

Good morning, After the quite difficult work day 2days ago, I felt impelled to share my 3 very different peaks or crisis that happens sometimes with my anxiety & depression. Though I do have the help that I need, it’s important to remember that relapses and hard time is a ….

Recovery doesn’t fix suicide ideation

Good morning! Hopping in with something a bit more heavy on this sunday, i’m sorry! 😅 But last week, I went over how medication actually doesn’t erase your illness; opposed to what some people without it might be thinking.. And we are having a follow-up post today!   Believe it or ….

My Anxiety comfort items

Sometimes when you have anxiety (or other mental health trouble), some items or rather your relation to specific items can help you in your day-to-day life.   Although I kinda use blankets to hold onto at home, thoses are mostly portable things that I can grab and/or wear outside of ….

Blogging with Anxiety; Overthinking & paranoïa

To people with anxiety, it’s not a secret that this illness love to make you overthink and doubt everything.. unfortunately for me, blogging doesn’t skip on that spiral thinking.   My other “Blogging with Anxiety” posts; Feeling we’re not enough // Content Wise // Stats // Posts Paranoïa // Have I posted this before? // Can I Say that? // Missing A Post // Tags // Not ….

Anxiety & Thrillers ?

Heey! As I was finishing my latest Thriller, One by One, a thought struck me.. Shouldn’t thrillers “technically” trigger my anxiety? We’ve talked about recognizing panic attacks in books here before.. but what about being triggered by them?   Though I have to say i’m quite lucky in the sense that ….