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Good morning! I got fully diagnosed with anxiety & depression as I turned 20years old. By then I had completed my accounting diploma & had a few months into this new job.. that I ended up quitting on Dec 19, 2014 because I couldn’t stop crying 😅 that left me ….
Good morning! When we talk about taking medication for body-related illnesses, everything usually go well, saying you’re taking heart medication or anything else and nobody bat an eye- it’s normal. Anti-depressant or anything in the mental-related field? Ohno we don’t talk about those! Like any other part of our bodies, ….
Good morning friends, How have you all been? It’s been a while that we’ve had a mental health conversation.. as you can probably tell, my anxiety’s been spiking lately- most probably because of a lack of rest, as I’ve taken an extra day of work for a month in a ….
Physical health wise, there’s a plethora of problems that can occurs within your body subjected to anxiety & depression. I recall my Dr explaining how they affect our skin, and it’s ability to rejuvenate, making it heal slower. It’s also common to have small memory issues, where you can forget ….
Usually, our first time experiencing a panic or anxiety attack is the one we remember the most- mainly because we don’t necessarely know what’s going on within our body and we tend to see it as having a heart attack instead. Today, I wanna share with you what I thought ….
Good morning! Today I wanna share my experience with Sensory overload, as an anxious person with you guys. Basically, it’s something shared among different disorders, and affect how your body treat the response it got from its senses.. so it can take many different forms, taking that into account. ….
Good morning! Ofcourse we shall know that not everybody reacts to mental illnesses the same way; Not all panic attacks looks the same, nor will we get the same symptoms.. However- did you know it can also affect your own body differently through the years? After thinking about it ….
Good morning! They say that when you live a strong enough trauma, your brain kinda stop evolving & stay permanantly stuck at the mental age of how old you were back then.. Now I can’t say that’s the case with anxiety & depression, or in all cases for that matter, ….
Good morning! Having anxiety, there’s quite alot of things that goes through my mind.. alot of questions that maybe the general blogger without it might not actually think about.. but mainly this serie of posts is to try to find others like me and get their POV on the question. ….
Hello, here we are again with this serie! As i’ve been on a scheduling posts strike, i’ve been especially dealing with the fear of losing a scheduled or draft post.. as we know technology is great and all- but sometimes it does bug out and do wierd things 😅 ….