Tag: depression

  • Living with depression; « overboard » feelings

    Living with depression; « overboard » feelings

    Unlike what you might originally think, my medication doesn’t numb me from feeling things, *sadly* — though I may argue that I always had this thing of being “over dramatic” 🙊 Previous post in the serie: “the occasional party pooper“   The way my depression work, it might take a…

  • The most often forgotten impact of anxiety/depression

    The most often forgotten impact of anxiety/depression

    Three years ago now, I’ve shared the “wierder” impacts my anxiety and depression caused on my body. Ranging from a phantom stomach problem making me throwing up all the food I was taking, up to a huge rash on one side of my face — thanksfully for me, as I…

  • You will always matter ! 💕

    You will always matter ! 💕

    When living with depression, it’s a common issue that we never see ourselves as being “worth it” – or even being good enough for anything other than failure or the rough path/hurt we’ve been given. I want you to know, whole-heartedly, that depression is lying.   Back when I was…

  • Feeling good.. while still noticing yourself sinking

    Feeling good.. while still noticing yourself sinking

    Mental health is not an easy task to fix; we know that – it might take alot of juggling between medication or new habits or a mix of all of them for it to work on you specifically. The brain is one complex organ that not quite act the same…

  • When it runs in your blood.. and not a YOU problem

    When it runs in your blood.. and not a YOU problem

    When your mental illness falls in the category of those created by an imbalance in chemicals rather than related to a specific circumstance, it’s possible that it’s actually been passed down to you from your genes. While we feel alone in the world in the start, we may actually not…

  • The problem with speaking about mental health; Assuming how we feel about them

    The problem with speaking about mental health; Assuming how we feel about them

    Something that’s really a bummer when you speak anything about your mental health, is the assumption that we automatically wish it off or wanna overcome it. While I acknowledge that most of them surely wanna be supportive and say something to “comfort” us or just trying being nice… it personally…

  • Living with depression; the occasional « party pooper »

    Living with depression; the occasional « party pooper »

    It seems like I mostly talk about my anxiety over here, or the anxiety/depression combo.. when however my depression is very much a thing on it’s own. Just like anxiety, depression can decide to show it’s face at random times where nothing is actively “wrong”.. sometimes it can correlate with…

  • Recovery Relapses

    Recovery Relapses

    I’ve been on the mood to write mental health posts lately, probably as i’ve been acting & feeling so depressed lately that I need to talk about it now! Sadly, like any other “recovery process”, Mental health’s recovery tend to get relapses aswell once in a while. Mine is one…

  • The face of anxiety/depression

    The face of anxiety/depression

    Hello pals, We’re swigning back into the mental health talk, because I recently discovered something within an old picture of myself that I truly haven’t seen before.. so I wanna share how anxiety/depression looked on me, and with some looking back, how obvious it looked but somehow it never hit…

  • Never be ashamed of taking anti-depressants ✨

    Never be ashamed of taking anti-depressants ✨

    There’s two kind of anxiety/depression; The one that comes from inside, so your body not doing the chemicals needed in your brain itself, and the one that come from outside, meaning due to a certain circumstance or event(s). We all know that there’s people that might outgrow anti-depressants, or even…