Category: Mental Health

My different mental health “peaks”

Good morning, After the quite difficult work day 2days ago, I felt impelled to share my 3 very different peaks or crisis that happens sometimes with my anxiety & depression. Though I do have the help that I need, it’s important to remember that relapses and hard time is a ….

Recovery doesn’t fix suicide ideation

Good morning! Hopping in with something a bit more heavy on this sunday, i’m sorry! 😅 But last week, I went over how medication actually doesn’t erase your illness; opposed to what some people without it might be thinking.. And we are having a follow-up post today!   Believe it or ….

My Anxiety comfort items

Sometimes when you have anxiety (or other mental health trouble), some items or rather your relation to specific items can help you in your day-to-day life.   Although I kinda use blankets to hold onto at home, thoses are mostly portable things that I can grab and/or wear outside of ….

Blogging with Anxiety; Feeling like a broken record

Have you ever wanted to talk about something, but feeling like you had already? Although despite looking through your blog you can’t find anything similar at all?   My other “Blogging with Anxiety” posts; Feeling we’re not enough // Content Wise // Stats // Posts Paranoïa // Have I posted this before? // Can I Say that? // Missing A Post // Tags // Not a “good ….

Living with depression; « overboard » feelings

Unlike what you might originally think, my medication doesn’t numb me from feeling things, *sadly* — though I may argue that I always had this thing of being “over dramatic” 🙊 Previous post in the serie: “the occasional party pooper“   The way my depression work, it might take a ….