Category: Mental Health

Anxiety effects changing through the years

Good morning! Ofcourse we shall know that not everybody reacts to mental illnesses the same way; Not all panic attacks looks the same, nor will we get the same symptoms.. However- did you know it can also affect your own body differently through the years?   After thinking about it ….

Blogging with anxiety; chronological scheduling

Good morning! As always, facing anxiety, I always have lots of ideas for this little serie to share with y’all 😅 Let’s share our blogging anxieties together, and maybe some little remedies ahah   ✏︎ Check out the other things i’ve covered in this little serie   Anxieties with scheduling englobes ….

Blogging with Anxiety; ..What comes after?

Good morning! Having anxiety, there’s quite alot of things that goes through my mind.. alot of questions that maybe the general blogger without it might not actually think about.. but mainly this serie of posts is to try to find others like me and get their POV on the question. ….

Bullet Journaling with anxiety

Sometimes, my anxiety make it a little nightmare to do my monthly pages.. Even worst, it pushes me into doing them and stress about them not being ready “in time” two weeks-ish before the end of the month (As it’s when I get my schedule for the last 2weeks of said ….

My different mental health “peaks”

Good morning, After the quite difficult work day 2days ago, I felt impelled to share my 3 very different peaks or crisis that happens sometimes with my anxiety & depression. Though I do have the help that I need, it’s important to remember that relapses and hard time is a ….